So, I’ve been doing Crossfit for over a year now. I’ve done the Lean Turkey Challenge (lost 5% body fat and 17 lbs in six weeks). I’ve signed up for a new challenge this new year. I’m really doing it for the focus on accountability and nutrition. On a whim this morning, the kids and I started the 100 Day Burpee challenge.

What is it?

Day 1 = 1 burpee
Day 2 = 2 burpees
Day 3 = 3 burpees…

Day 100 = 100 burpees.

What’s a burpee?

Jack, Spencer and I started today. Why am I already regretting this?